It’s only when the pain is severe or when the pain prevents me from doing something that I’m forced to think about it. But even when I’m not thinking about it, it’s still there.
My body is washing dishes and it’s in pain. My body is on hold with California Blue Cross Blue Shield and it’s in pain. My body is dancing and it’s in pain. My body is Skyping Beth and it’s in pain. My body is taking a shower and it’s in pain. My body is riding BART and it’s in pain. My body is politely saying no and it’s in pain. My body is reading a book and it’s in pain. My body is at work and it’s in pain. My body is writing this and it’s in pain. My body is walking to meet you and it’s in pain.
maybe if you take a hot shower. cook something. eat a little soup. feel a little sunshine. make something with your hands—it doesn’t have to be big. maybe if you stretch your body and draw a silly little picture and get some rest, the world will feel like something your hands can still hold
not to be a hedonist but. pleasure IS the whole point, my loves. we are made for pleasure. humans have not survived out of spite or sheer grit or simply to make more humans. we live for pleasure. the pleasure of licking the last delicious crumbs off your fingers and feeling sunlight on your skin and massaging a loved one’s shoulders. we’re made to fill our bellies with delicious food, to nap in soft grass, to touch each other in joy and comfort.
there is no shame or guilt in our bodies doing what they were made to do. and we are made for pleasure.